Unsere Öffnungszeiten
Montag – Donnerstag | 07:00 – 22:00 Uhr |
Freitag | 07:00 – 21:00 Uhr |
Samstag – Sonntag | 09:00 – 17:00 Uhr |
Vormittags
Halle 1
08:45 – 09:30 | Faszien & Stretch |
09:30 – 10:00 | Bauch Spezial |
10:00 – 11:00 | Body Forming |
12:15 – 13:00 | Basic Yoga |
Halle 2
08:00 – 08:45 | Rücken Fit |
09:00 – 10:00 | Get Fit |
Nachmittags
Halle 1
16:45 – 17:15 | Rücken Fit |
17:30 – 18:30 | Intensive YOGA |
18:30 – 19:15 | Dance Fit |
19:30 – 20:30 | Body Pump |
Halle 2
17:00 – 18:00 | Get Fit |
18:00 – 18:20 | Bauch Spezial |
18:30 – 19:15 | TRX F |
19:30 – 20:30 | Indoor Cycling |
Vormittags
Halle 1
08:15 – 08:45 | Wake Up YOGA |
09:00 – 09:45 | Bodyforming |
10:00 – 11:00 | Pilates |
Halle 2
09:00 – 10:30 | Nordic Walking |
Nachmittags
Halle 1
17:15 – 18:00 | Mobility |
18:00 – 18:45 | deepWORK |
19.00 – 19.30 | KLANGYOGA |
19:30 – 20:30 | Rücken Fit |
Halle 2
19:00 – 19:30 | TRX meets YOGA |
19:30 – 20:30 | PMR |
Vormittags
Halle 1
09:00 – 09:45 | Rücken Intensiv |
10:00 – 10:45 | Rücken Fit |
11:00 – 12:00 | Indoor Cycling |
Halle 2
09:00 – 10:00 | Get Fit |
10:00 – 10:45 | TRX E |
Nachmittags
Halle 1
16:30 – 17:15 | Basic YOGA |
17:30 – 18:30 | Body Pump |
18:40 – 19:00 | Bauch Spezial |
19:00 – 19:50 | SH´BAM |
20:00 – 21:00 | Sunset YOGA |
Halle 2
17:30 – 18:30 | TRX E |
18:30 – 19:00 | Faszien & Stretch |
19:00 – 20:00 | Indoor Cycling Outdoor |
Vormittags
Halle 1
09:00 – 09:45 | Rücken Fit |
10:00 – 11:00 | Vital & Gesund |
Halle 2
09:00 – 10:00 | Nordic Walking |
Nachmittags
Halle 1
16:45 – 17:30 | Rücken Fit |
17:30 – 18:30 | Intensive YOGA |
18:30 – 19:30 | deepWORK |
19:30 – 20:30 | Hot Iron |
Halle 2
17:30 – 18:30 | Gefäßtraining |
18:00 – 18:30 | Tabata |
18:30 – 19:30 | TRX F |
19:30 – 20:00 | TRX meets YOGA |
Vormittags
Halle 1
07:15 – 07:45 | Wake Up YOGA |
09:00 – 9:45 | Rücken Fit meets Pilates |
10:00 – 11:00 | Basic YOGA |
Halle 2
08:30 – 09:00 | TRX E |
09:15 – 09:45 | TRX E |
Nachmittags
Halle 1
17:30 – 18:15 | Pilates |
18:30 – 19:30 | Body Pump |
19:30 – 20:15 | Sunset YOGA |
Halle 2
17:30 – 18:00 | Get Fit |
18:30 – 19:15 | Rücken Fit |
KURS SPECIAL
siehe Aushang / App
Vormittags
Halle 1
10:00 – 11:00 | Body Pump |
11:15 – 12:15 | ZUMBA |
Halle 2
11:00 – 12:00 | Indoor Cycling |
Nachmittags
Halle 1
Halle 2
KONTAKT
WORKOUT Med. Alfeld |
Industriestr. 2 b |
D-31061 Alfeld (Leine) |
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